Category: Sports

Magnesium For Cramps

Muscle cramps are invariably painful and often debilitating.  Night cramps significantly impact on the quality of a person’s sleep.  Supplementing with magnesium for cramps may be a solution for …

Magnesium for Sports

Magnesium Supplements for Athletes and Exercising When there is a potential dietary deficiency then supplementing with magnesium for sports may be required for some athletes and sports people. About …