Category: Supplements

In theory a perfect pregnancy would be stress free and a time for celebration for the parents to be. But in practice many women spend a lot of time …

Humans need different kinds of vitamins and minerals to stay strong and healthy. One in particular is magnesium, which is said to be the fourth most abundant mineral in …

Muscle cramps are invariably painful and often debilitating.  Night cramps significantly impact on the quality of a person’s sleep.  Supplementing with magnesium for cramps may be a solution for …

Magnesium is one of the most important minerals in the human body. Taking it a supplement is often suggested for the treatment of a number of diseases and conditions …

Given that there is a link between athletic performance and magnesium, then you would think that it would be a given that there would be sports drinks with magnesium …